TM is a simple mental technique with profound physical effects!
Our body has far more power to heal itself than we know. The experience of transcending creates the ideal condition to activate the body’s innate healing power. Fortunately this is a lot easier than previously thought, as confirmed by 600 scientific research studies, 6 million people practicing TM worldwide and over 100 thousand in South Africa and we are now bringing it to Zimbabwe. Already hundreds of Zimbabweans are practicing the technique. It only requires the right technique and proper training.
True meditation is easy. Anyone can learn it, it’s enjoyable, natural and very effective. Most people think that meditation involves some kind of mind control, forcing the mind to be quiet through some kind of concentration (on the breath, a sound, or “being in the now”). Concentration goes against the nature of the mind and is hardly enjoyable. TM, however, is extremely easy and pleasant.